Welcome to my website and blog. I've been creating soups for over twenty years. Many of my recipes have evolved over time. Some have been forgotten, only to be remembered again years later. I'm continually getting new ideas inspired by meals I've eaten, fresh produce at the market, the change of seasons, or even my mood. I decided to take a year to fine tune my recipes and choose the best ones to share.

Every week I am posting a new recipe using healthy and seasonal ingredients.
I invite you to try them and let me know what you think. ~Suzanna

Over the years I’ve refined my recipes and have been making them healthier. I have found ways to thicken soup without cream or flour, yet still produce a rich taste. I incorporate a variety of healthy vegetables in every recipe. In addition to adding flavor, I choose herbs and spices based on their healthy benefits. For more health benefit info see my sections on SUPERFOODS and SEASONING. For how you can alter recipes to fit your dietary needs read the individual BLOGS.